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Mary Beth Osoro, Clinical Therapist
MSW, LCSW
Approach
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I provide virtual therapy to adults, adolescents, couples and families, focusing on empowerment and solutions rather than judgment or shame. With a direct yet caring approach, I will help you navigate through anxiety, depression, stress and problematic behavior.
Experience
I enjoy working with motivated individuals in my practice. I utilize concepts from DBT, CBT, psychodynamic, and family systems approach to best suit each clients' needs. Brain based therapy focused on mindfulness, connecting thoughts to emotions and behaviors, and the mind/body connection are also drawn upon.
Specialities
Anxiety
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Depression
Family Systems
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Communication Coaching
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Spectrum Disorders
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Oppositional Defiance
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Addiction
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Adoption
Substance Abuse
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